IntroductionEpilepsy is one of the most common neurological disorders worldwide, affecting millions of people across all age groups. Despite increased awareness and advancements in medical science, misconceptions about epilepsy continue to exist. The condition is characterized by recurrent seizures caused by abnormal electrical act… Read More
Most people do not realize how much their daily routine shapes their mental and physical health until they step outside of it completely. Irregular sleep schedules, constant stress, long work hours, poor posture, and nonstop digital stimulation slowly become normal over time.Eventually, many people begin feeling physically exhausted, mental… Read More